Workouts

10 min Upper Body Strength
Jermaine Johnson
Wednesday 12/13/23 @ 1:23 AM
Difficulty: 7 / 10
 
30 min Advanced Beginner Ride
Kendall Toole
Tuesday 12/12/23 @ 3:17 AM
Difficulty: 6.6 / 10
265kj
71rpm
49%
19mph
30 min Skrillex Ride
Kendall Toole
Friday 12/8/23 @ 4:21 AM
Difficulty: 8.38 / 10
325kj
71rpm
54%
20mph
5 min Cool Down Ride
Kendall Toole
Wednesday 12/6/23 @ 2:50 AM
Difficulty: 3.87 / 10
33kj
72rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 12/6/23 @ 2:18 AM
Difficulty: 8.01 / 10
267kj
65rpm
52%
19mph
15 min Low Impact Ride
Kendall Toole
Monday 12/4/23 @ 3:56 AM
Difficulty: 6.06 / 10
120kj
72rpm
46%
18mph
30 min Movie Buff Ride
Kendall Toole
Monday 12/4/23 @ 3:25 AM
Difficulty: 7.17 / 10
257kj
69rpm
50%
19mph
30 min Billie Eilish Ride
Kendall Toole
Friday 12/1/23 @ 3:0 AM
Difficulty: 8.27 / 10
254kj
67rpm
50%
19mph
30 min Pop Punk Ride
Kendall Toole
Thursday 11/30/23 @ 3:16 AM
Difficulty: 7.83 / 10
257kj
69rpm
49%
19mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 11/29/23 @ 2:13 AM
Difficulty: 8.35 / 10
371kj
65rpm
51%
18mph