Workouts

45 min Intervals & Arms Ride
Kendall Toole
Monday 10/3/22 @ 11:12 PM
Difficulty: 8.58 / 10
429kj
69rpm
51%
20mph
5 min Cool Down Ride
Kendall Toole
Monday 10/3/22 @ 12:46 PM
Difficulty: 3.79 / 10
40kj
72rpm
46%
18mph
20 min 80s Pop Ride
Kendall Toole
Monday 10/3/22 @ 12:24 PM
Difficulty: 7.13 / 10
170kj
72rpm
47%
19mph
5 min Cool Down Ride
Kendall Toole
Thursday 9/29/22 @ 1:33 PM
Difficulty: 3.79 / 10
41kj
72rpm
47%
19mph
30 min Rock Ride
Kendall Toole
Thursday 9/29/22 @ 1:1 PM
Difficulty: 8.11 / 10
283kj
69rpm
52%
19mph
5 min Cool Down Ride
Kendall Toole
Monday 9/26/22 @ 12:36 PM
Difficulty: 3.79 / 10
30kj
69rpm
43%
16mph
20 min Low Impact Ride
Kendall Toole
Monday 9/26/22 @ 12:14 PM
Difficulty: 5.71 / 10
133kj
74rpm
43%
17mph
5 min Cool Down Ride
Kendall Toole
Friday 9/23/22 @ 12:47 PM
Difficulty: 3.79 / 10
33kj
74rpm
43%
17mph
20 min Climb Ride
Kendall Toole
Friday 9/23/22 @ 12:26 PM
Difficulty: 8.11 / 10
184kj
67rpm
52%
19mph
20 min EDM Ride
Kendall Toole
Wednesday 9/21/22 @ 12:9 PM
Difficulty: 7.54 / 10
202kj
72rpm
52%
20mph