Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 1/1/24 @ 3:49 PM
Difficulty: 7.43 / 10
285kj
75rpm
49%
20mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Thursday 12/28/23 @ 5:8 PM
Difficulty: 0 / 10
264kj
67rpm
51%
19mph
175kj
69rpm
49%
19mph
241kj
66rpm
50%
18mph
254kj
65rpm
51%
19mph
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 3:15 AM
Difficulty: 6.94 / 10
237kj
67rpm
49%
18mph
264kj
68rpm
51%
19mph
191kj
70rpm
51%
20mph
158kj
66rpm
49%
18mph