Workouts

30 min 80s Rock Ride
Kendall Toole
Saturday 11/19/22 @ 3:13 PM
Difficulty: 7.83 / 10
267kj
67rpm
52%
19mph
5 min Cool Down Ride
Kendall Toole
Tuesday 11/15/22 @ 2:0 PM
Difficulty: 3.79 / 10
37kj
73rpm
44%
18mph
30 min Halloween Ride
Kendall Toole
Tuesday 11/15/22 @ 1:29 PM
Difficulty: 7.93 / 10
285kj
66rpm
53%
19mph
5 min Cool Down Ride
Kendall Toole
Monday 11/14/22 @ 1:43 PM
Difficulty: 3.79 / 10
39kj
76rpm
44%
18mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 11/14/22 @ 1:12 PM
Difficulty: 8.48 / 10
310kj
70rpm
52%
20mph
10 min Flow & Let Go Meditation
Aditi Shah
Monday 11/14/22 @ 1:48 AM
Difficulty: 2.52 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 11/11/22 @ 1:36 PM
Difficulty: 3.79 / 10
36kj
71rpm
45%
18mph
10 min Climb Ride
Kendall Toole
Friday 11/11/22 @ 1:25 PM
Difficulty: 8.3 / 10
104kj
63rpm
57%
20mph
5 min Cool Down Ride
Kendall Toole
Thursday 11/10/22 @ 3:32 PM
Difficulty: 3.79 / 10
29kj
74rpm
40%
16mph
30 min Pop Punk Ride
Kendall Toole
Thursday 11/10/22 @ 3:0 PM
Difficulty: 7.87 / 10
279kj
69rpm
51%
19mph