Workouts
20 min Metal Shadowboxing
Kendall Toole
Wednesday 1/11/23 @ 1:37 PM
Difficulty: 6.89 / 10
37kj
75rpm
44%
18mph
278kj
68rpm
52%
19mph
40kj
74rpm
45%
18mph
277kj
70rpm
50%
19mph
10 min Paramore Arms & Light Weights
Kendall Toole
Monday 1/9/23 @ 2:8 PM
Difficulty: 7.28 / 10
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Monday 1/9/23 @ 1:36 PM
Difficulty: 7.26 / 10
240kj
76rpm
45%
18mph