Workouts

10 min Gratitude Meditation
Anna Greenberg
Friday 2/3/23 @ 3:1 AM
Difficulty: 2 / 10
 
5 min Relaxing Meditation
Kristin McGee
Wednesday 2/1/23 @ 6:51 PM
Difficulty: 10 / 10
 
10 min Empathy Meditation
Ross Rayburn
Wednesday 2/1/23 @ 5:2 AM
Difficulty: 3.16 / 10
 
10 min Acceptance Meditation
Kirra Michel
Tuesday 1/31/23 @ 1:36 AM
Difficulty: 6 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 1/30/23 @ 1:41 AM
Difficulty: 3.47 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 1/28/23 @ 7:22 PM
Difficulty: 3.47 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Friday 1/27/23 @ 6:29 PM
Difficulty: 6.95 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Thursday 1/26/23 @ 3:24 PM
Difficulty: 6.44 / 10
 
10 min Fitness Goals Meditation
Chelsea Jackson Roberts
Thursday 1/26/23 @ 2:43 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 1/25/23 @ 2:50 AM
Difficulty: 5.79 / 10