Workouts
10 min Upper Body Strength Warm Up
Callie Gullickson
Thursday 6/1/23 @ 5:7 PM
Difficulty: 4.71 / 10
33kj
77rpm
41%
17mph
262kj
68rpm
50%
19mph
20 min Full Body Strength
Selena Samuela
Tuesday 5/30/23 @ 12:26 AM
Difficulty: 6.81 / 10
20 min Memorial Day Full Body Strength
Logan Aldridge
Saturday 5/27/23 @ 11:26 PM
Difficulty: 7.49 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 5/26/23 @ 1:10 PM
Difficulty: 6.89 / 10
34kj
79rpm
41%
17mph