Workouts

Thursday 6/1/23 @ 5:12 PM
Difficulty: NaN / 10
 
10 min Upper Body Strength Warm Up
Callie Gullickson
Thursday 6/1/23 @ 5:7 PM
Difficulty: 4.71 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 6/1/23 @ 1:40 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 5/30/23 @ 1:11 PM
Difficulty: 4.14 / 10
33kj
77rpm
41%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/30/23 @ 12:39 PM
Difficulty: 8.58 / 10
262kj
68rpm
50%
19mph
20 min Full Body Strength
Selena Samuela
Tuesday 5/30/23 @ 12:26 AM
Difficulty: 6.81 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 5/29/23 @ 2:8 AM
Difficulty: 1.9 / 10
 
20 min Memorial Day Full Body Strength
Logan Aldridge
Saturday 5/27/23 @ 11:26 PM
Difficulty: 7.49 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 5/26/23 @ 1:10 PM
Difficulty: 6.89 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 5/26/23 @ 12:39 PM
Difficulty: 4.14 / 10
34kj
79rpm
41%
17mph