Workouts

15 min Low Impact Ride
Kendall Toole
Wednesday 6/14/23 @ 12:45 PM
Difficulty: 5.54 / 10
126kj
73rpm
47%
19mph
30 min Pop Ride
Kendall Toole
Monday 6/12/23 @ 12:21 PM
Difficulty: 7.86 / 10
285kj
72rpm
50%
20mph
45 min Classic Rock Ride
Kendall Toole
Sunday 6/11/23 @ 11:57 AM
Difficulty: 8 / 10
490kj
73rpm
53%
21mph
45 min 2000s Ride
Kendall Toole
Friday 6/9/23 @ 2:39 AM
Difficulty: 7.96 / 10
428kj
69rpm
51%
20mph
30 min HIIT Ride
Kendall Toole
Wednesday 6/7/23 @ 12:27 PM
Difficulty: 8.64 / 10
313kj
71rpm
52%
20mph
20 min Total Body
Ben Alldis
Wednesday 6/7/23 @ 1:11 AM
Difficulty: 6.91 / 10
 
30 min Pop Punk Ride
Kendall Toole
Tuesday 6/6/23 @ 2:51 AM
Difficulty: 8.21 / 10
307kj
72rpm
52%
20mph
20 min Full Body Strength
Adrian Williams
Monday 6/5/23 @ 1:6 AM
Difficulty: 7.07 / 10
 
45 min Rock Ride
Kendall Toole
Saturday 6/3/23 @ 7:26 PM
Difficulty: 9.04 / 10
458kj
67rpm
54%
20mph
45 min HIIT & Hills Ride
Kendall Toole
Friday 6/2/23 @ 11:51 AM
Difficulty: 8.35 / 10
465kj
73rpm
51%
20mph