Workouts

30 min 2000s Hip Hop Bodyweight Strength
Rebecca Kennedy
Saturday 6/24/23 @ 4:22 AM
Difficulty: 7.26 / 10
 
30 min Climb Ride
Kendall Toole
Friday 6/23/23 @ 2:3 AM
Difficulty: 8.59 / 10
267kj
70rpm
50%
19mph
5 min Warm Up Ride
Kendall Toole
Friday 6/23/23 @ 1:57 AM
Difficulty: 4.25 / 10
34kj
66rpm
46%
17mph
Extra 10: Climb Ride
Kendall Toole
Thursday 6/22/23 @ 2:2 AM
Difficulty: 8.56 / 10
110kj
64rpm
58%
21mph
20 min 2000s Hip Hop Ride
Kendall Toole
Thursday 6/22/23 @ 1:37 AM
Difficulty: 7.54 / 10
208kj
71rpm
52%
20mph
30 min Metal Ride
Kendall Toole
Wednesday 6/21/23 @ 12:19 PM
Difficulty: 8.84 / 10
324kj
71rpm
54%
20mph
45 min Rock Ride
Kendall Toole
Wednesday 6/21/23 @ 2:29 AM
Difficulty: 8.42 / 10
414kj
68rpm
52%
19mph
20 min Tabata Ride
Kendall Toole
Tuesday 6/20/23 @ 12:17 PM
Difficulty: 8.42 / 10
201kj
71rpm
52%
20mph
5 min Warm Up Ride
Kendall Toole
Tuesday 6/20/23 @ 12:12 PM
Difficulty: 4.25 / 10
29kj
68rpm
42%
16mph
20 min 2000s Ride
Kendall Toole
Thursday 6/15/23 @ 1:1 PM
Difficulty: 7.39 / 10
190kj
71rpm
50%
20mph