Workouts

20 min Low Impact Ride
Kendall Toole
Thursday 7/6/23 @ 12:46 PM
Difficulty: 5.71 / 10
143kj
77rpm
42%
17mph
20 min Tabata Ride
Kendall Toole
Thursday 7/6/23 @ 1:37 AM
Difficulty: 8.57 / 10
230kj
69rpm
55%
21mph
30 min Tropical House Ride
Kendall Toole
Thursday 7/6/23 @ 12:59 AM
Difficulty: 7.46 / 10
360kj
74rpm
54%
21mph
20 min Country Ride
Kendall Toole
Friday 6/30/23 @ 3:33 AM
Difficulty: 7.56 / 10
180kj
70rpm
50%
19mph
20 min 2010s Pop Ride
Kendall Toole
Friday 6/30/23 @ 3:12 AM
Difficulty: 7.31 / 10
201kj
72rpm
51%
20mph
30 min Pop Ride
Kendall Toole
Wednesday 6/28/23 @ 12:39 PM
Difficulty: 8.04 / 10
280kj
69rpm
51%
19mph
30 min EDM Ride
Kendall Toole
Wednesday 6/28/23 @ 2:58 AM
Difficulty: 8.03 / 10
275kj
71rpm
50%
19mph
5 min Cool Down Ride
Kendall Toole
Sunday 6/25/23 @ 12:48 PM
Difficulty: 3.79 / 10
24kj
73rpm
37%
15mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 6/25/23 @ 11:56 AM
Difficulty: 8.42 / 10
504kj
73rpm
53%
21mph
20 min Strength Roll Call: Full Body
Rad Lopez
Sunday 6/25/23 @ 1:49 AM
Difficulty: 7.03 / 10