Workouts

30 min Skrillex Ride
Kendall Toole
Thursday 9/14/23 @ 4:14 PM
Difficulty: 8.38 / 10
321kj
70rpm
54%
20mph
30 min Trap Music Full Body Strength
Adrian Williams
Wednesday 9/6/23 @ 3:35 AM
Difficulty: 7.5 / 10
 
45 min 2000s Ride
Kendall Toole
Wednesday 9/6/23 @ 1:23 AM
Difficulty: 8.06 / 10
348kj
68rpm
48%
18mph
45 min Pop Ride
Kendall Toole
Tuesday 9/5/23 @ 2:20 AM
Difficulty: 8.18 / 10
361kj
68rpm
48%
18mph
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 9/5/23 @ 12:4 AM
Difficulty: 7.12 / 10
 
30 min Full Body Strength
Callie Gullickson
Sunday 9/3/23 @ 1:26 AM
Difficulty: 6.3 / 10
 
10 min Arms & Light Weights
Ben Alldis
Thursday 8/31/23 @ 11:0 PM
Difficulty: 6.49 / 10
 
30 min House Ride
Kendall Toole
Thursday 8/31/23 @ 12:55 AM
Difficulty: 7.66 / 10
325kj
75rpm
51%
20mph
20 min Bodyweight Strength
Andy Speer
Wednesday 8/30/23 @ 1:38 AM
Difficulty: 7.41 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 8/28/23 @ 10:47 PM
Difficulty: 7.1 / 10