Workouts

20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 4/27/23 @ 8:27 AM
Difficulty: 7.48 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 4/27/23 @ 1:50 AM
Difficulty: 1.5 / 10
 
15 min Core Strength
Logan Aldridge
Wednesday 4/26/23 @ 9:1 AM
Difficulty: 6.69 / 10
 
30 min Full Body Strength
Jermaine Johnson
Wednesday 4/26/23 @ 8:29 AM
Difficulty: 7.19 / 10
 
30 min Relaxing Meditation
Ross Rayburn
Wednesday 4/26/23 @ 1:56 AM
Difficulty: 3.06 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 4/25/23 @ 9:4 AM
Difficulty: 6.22 / 10
 
20 min Core Strength
Emma Lovewell
Tuesday 4/25/23 @ 8:42 AM
Difficulty: 6.5 / 10
 
20 min Strength Roll Call: Full Body
Jermaine Johnson
Tuesday 4/25/23 @ 8:21 AM
Difficulty: 6.8 / 10
 
30 min Relaxing Meditation
Ross Rayburn
Tuesday 4/25/23 @ 1:31 AM
Difficulty: 3.06 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Monday 4/24/23 @ 8:50 AM
Difficulty: 6.45 / 10