Workouts

10 min Chania Crete Run
Wednesday 5/3/23 @ 9:1 AM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Glutes & Legs
Andy Speer
Wednesday 5/3/23 @ 8:23 AM
Difficulty: 7.25 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 5/3/23 @ 2:18 AM
Difficulty: 4 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 5/2/23 @ 9:23 AM
Difficulty: 6.64 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/2/23 @ 9:12 AM
Difficulty: 6.6 / 10
 
20 min APIHM Bhangra Bodyweight Strength
Chase Tucker
Tuesday 5/2/23 @ 8:50 AM
Difficulty: 6.45 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 5/2/23 @ 1:49 AM
Difficulty: 0 / 10
 
20 min Power Walk
Olivia Amato
Tuesday 5/2/23 @ 12:36 AM
Difficulty: 4.67 / 10
 
45 min Patagonia Run
Monday 5/1/23 @ 9:30 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 5/1/23 @ 2:11 AM
Difficulty: 2.8 / 10