Workouts
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/15/23 @ 1:32 AM
Difficulty: 2.83 / 10
10 min Seated Adaptive: Full Body
Logan Aldridge
Tuesday 6/13/23 @ 9:8 AM
Difficulty: 5.62 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 6/13/23 @ 8:57 AM
Difficulty: 5.85 / 10
20 min Upper Body Strength
Callie Gullickson
Tuesday 6/13/23 @ 8:36 AM
Difficulty: 6.71 / 10