Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 6/15/23 @ 2:43 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/15/23 @ 1:32 AM
Difficulty: 2.83 / 10
 
20 min Pop Run
Jon Hosking
Wednesday 6/14/23 @ 10:58 PM
Difficulty: 6.66 / 10
 
30 min Pride Walk
Matty Maggiacomo
Wednesday 6/14/23 @ 8:40 AM
Difficulty: 5.51 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 6/14/23 @ 1:39 AM
Difficulty: 2.79 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 6/13/23 @ 3:51 PM
Difficulty: 5.62 / 10
 
10 min Seated Adaptive: Full Body
Logan Aldridge
Tuesday 6/13/23 @ 9:8 AM
Difficulty: 5.62 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 6/13/23 @ 8:57 AM
Difficulty: 5.85 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 6/13/23 @ 8:36 AM
Difficulty: 6.71 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 6/13/23 @ 1:26 AM
Difficulty: 0 / 10