Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 6/20/23 @ 1:30 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 6/19/23 @ 1:40 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 6/18/23 @ 4:23 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 6/18/23 @ 3:52 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 6/17/23 @ 1:50 AM
Difficulty: 1.5 / 10
 
10 min Cool Down Run
Adrian Williams
Friday 6/16/23 @ 9:2 AM
Difficulty: 4.83 / 10
 
20 min Father's Day Run
Jeffrey McEachern
Friday 6/16/23 @ 8:41 AM
Difficulty: 5.84 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 6/16/23 @ 2:0 AM
Difficulty: 0 / 10
 
15 min 80s Walk
Matty Maggiacomo
Thursday 6/15/23 @ 9:15 AM
Difficulty: 5.37 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Thursday 6/15/23 @ 8:52 AM
Difficulty: 7.16 / 10