Workouts

10 min Chest & Back Strength
Ben Alldis
Saturday 8/13/22 @ 6:38 PM
Difficulty: 6.27 / 10
 
20 min Walk + Run
Kirsten Ferguson
Saturday 8/13/22 @ 6:9 PM
Difficulty: 6.44 / 10
 
5 min Core Strength
Daniel McKenna
Saturday 8/6/22 @ 4:53 PM
Difficulty: 5.71 / 10
 
10 min Arms & Light Weights
Ben Alldis
Saturday 8/6/22 @ 4:42 PM
Difficulty: 5.66 / 10
 
30 min Live DJ Run
Adrian Williams
Saturday 8/6/22 @ 4:1 PM
Difficulty: 7.2 / 10
 
5 min Cool Down Walk
Jeffrey McEachern
Wednesday 8/3/22 @ 2:36 PM
Difficulty: 3.72 / 10
 
15 min Power Walk
Kirsten Ferguson
Wednesday 8/3/22 @ 2:19 PM
Difficulty: 5.35 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 8/2/22 @ 2:23 PM
Difficulty: 6.26 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 8/2/22 @ 2:10 PM
Difficulty: 6.27 / 10
 
20 min 80s Run
Matty Maggiacomo
Tuesday 8/2/22 @ 1:47 PM
Difficulty: 7 / 10