Workouts
20 min AFO Arms & Shoulders: Saweetie
Callie Gullickson
Wednesday 9/7/22 @ 1:12 AM
Difficulty: 0 / 10
14kj
58rpm
35%
11mph
194kj
75rpm
42%
17mph
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 9/3/22 @ 9:50 PM
Difficulty: 6.47 / 10
20 min AFO Glutes & Legs: Chase & Status
Ben Alldis
Thursday 9/1/22 @ 10:27 PM
Difficulty: 6.97 / 10
10 min Arms & Light Weights
Benny Adami
Wednesday 8/31/22 @ 1:50 AM
Difficulty: 6.77 / 10