Workouts

10 min Focus Flow: Core
Aditi Shah
Thursday 10/6/22 @ 6:47 PM
Difficulty: 5.5 / 10
 
10 min Yoga Flow
Kirra Michel
Saturday 10/1/22 @ 11:43 PM
Difficulty: 5.42 / 10
 
10 min Focus Flow: Boat Pose
Mariana Fernández
Saturday 10/1/22 @ 11:31 PM
Difficulty: 4.92 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 9/24/22 @ 8:13 PM
Difficulty: 5.22 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Saturday 9/24/22 @ 8:0 PM
Difficulty: 6.1 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 9/17/22 @ 9:4 PM
Difficulty: 6.26 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 9/17/22 @ 8:54 PM
Difficulty: 6.53 / 10
 
15 min AFO Hike: Saweetie
Kirsten Ferguson
Saturday 9/17/22 @ 8:37 PM
Difficulty: 6.04 / 10
 
10 min Arms & Light Weights
Camila Ramón
Friday 9/16/22 @ 2:15 PM
Difficulty: 6.81 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Friday 9/16/22 @ 2:9 PM
Difficulty: 3.52 / 10
16kj
71rpm
32%
12mph