buildabettrtroy
Southern New Jersey
Total Rides: 286
buildabettrtroy
Southern New Jersey
Total Rides: 286

Workouts

45 min Pop Ride
Jess King
Tuesday 3/19/19 @ 10:27 PM
Difficulty: 8.4 / 10
315kj
75rpm
43%
17mph
20 min HIIT Ride
Ben Alldis
Sunday 3/17/19 @ 4:16 AM
Difficulty: 7.48 / 10
133kj
75rpm
43%
16mph
30 min House Ride
Ben Alldis
Tuesday 3/12/19 @ 11:22 PM
Difficulty: 7.56 / 10
204kj
74rpm
43%
17mph
20 min HIIT Ride
Ben Alldis
Monday 3/11/19 @ 8:13 AM
Difficulty: 7.57 / 10
128kj
74rpm
42%
16mph
5 min Post-Ride Stretch
Jess King
Saturday 3/9/19 @ 11:48 PM
Difficulty: 3.83 / 10
 
30 min Low Impact Ride
Jess King
Saturday 3/9/19 @ 11:15 PM
Difficulty: 6.85 / 10
177kj
81rpm
38%
16mph
45 min 80s Rock Ride
Christine D'Ercole
Thursday 3/7/19 @ 1:27 AM
Difficulty: 7.96 / 10
280kj
81rpm
39%
16mph
20 min HIIT Ride
Ben Alldis
Monday 3/4/19 @ 9:14 AM
Difficulty: 7.46 / 10
124kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 3/2/19 @ 9:4 PM
Difficulty: 3.79 / 10
 
30 min Country Ride
Hannah Corbin
Saturday 3/2/19 @ 8:35 PM
Difficulty: 7.3 / 10
137kj
75rpm
38%
15mph