Workouts
324kj
76rpm
43%
17mph
209kj
75rpm
42%
17mph
118kj
81rpm
38%
16mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 9/20/23 @ 11:5 PM
Difficulty: 6.62 / 10
kj
rpm
%
0mph
226kj
72rpm
46%
18mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 9/7/23 @ 12:51 AM
Difficulty: 7.83 / 10
316kj
74rpm
43%
17mph
367kj
70rpm
48%
18mph
352kj
73rpm
46%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 8/18/23 @ 8:34 PM
Difficulty: 8.19 / 10
374kj
73rpm
47%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/18/23 @ 12:37 AM
Difficulty: 7.09 / 10
319kj
70rpm
45%
17mph