Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/30/21 @ 9:31 PM
Difficulty: 6.44 / 10
251kj
89rpm
41%
18mph
188kj
79rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/25/21 @ 10:1 PM
Difficulty: 5.92 / 10
342kj
90rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/23/21 @ 9:17 PM
Difficulty: 6.37 / 10
221kj
85rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/19/21 @ 11:14 PM
Difficulty: 6.37 / 10
257kj
77rpm
46%
19mph
135kj
80rpm
40%
17mph
266kj
85rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/11/21 @ 9:57 PM
Difficulty: 6.36 / 10
274kj
82rpm
44%
19mph
237kj
73rpm
46%
18mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 8/6/21 @ 8:41 PM
Difficulty: 6.59 / 10
239kj
85rpm
42%
18mph