Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 10/18/21 @ 9:7 PM
Difficulty: 6.41 / 10
250kj
85rpm
43%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 10/14/21 @ 11:21 PM
Difficulty: 6.41 / 10
267kj
80rpm
46%
19mph
148kj
83rpm
46%
20mph
30 min Advanced Beginner Ride
Matt Wilpers
Saturday 10/9/21 @ 4:5 PM
Difficulty: 6.92 / 10
269kj
81rpm
45%
19mph
268kj
85rpm
44%
19mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/6/21 @ 7:27 PM
Difficulty: 6.25 / 10
261kj
77rpm
46%
19mph
278kj
81rpm
46%
19mph
274kj
85rpm
43%
19mph
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 9/29/21 @ 11:20 PM
Difficulty: 8.75 / 10
250kj
84rpm
43%
18mph
254kj
85rpm
42%
19mph