Workouts

10 min Warm Up Ride
Sam Yo
Wednesday 9/14/22 @ 11:5 PM
Difficulty: 5.55 / 10
72kj
79rpm
42%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 9/13/22 @ 10:32 PM
Difficulty: 6.59 / 10
250kj
76rpm
46%
18mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 9/8/22 @ 11:5 PM
Difficulty: 8.02 / 10
241kj
69rpm
49%
18mph
30 min 90s Rock Ride
Ally Love
Wednesday 9/7/22 @ 11:51 PM
Difficulty: 7.56 / 10
277kj
77rpm
48%
19mph
20 min Recovery Ride
Emma Lovewell
Wednesday 8/31/22 @ 9:13 PM
Difficulty: 4.74 / 10
158kj
73rpm
46%
18mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 8/30/22 @ 10:21 PM
Difficulty: 8.13 / 10
263kj
73rpm
49%
19mph
30 min Pop Punk Ride
Kendall Toole
Thursday 8/25/22 @ 7:37 PM
Difficulty: 7.71 / 10
241kj
76rpm
45%
18mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Thursday 8/25/22 @ 12:11 AM
Difficulty: 6.58 / 10
210kj
73rpm
44%
17mph
30 min Live DJ Ride
Robin Arzón
Tuesday 8/23/22 @ 8:39 PM
Difficulty: 7.79 / 10
217kj
76rpm
43%
17mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 8/21/22 @ 12:58 PM
Difficulty: 7.55 / 10
233kj
71rpm
47%
18mph