Workouts

30 min Classic Rock Ride
Denis Morton
Saturday 8/19/23 @ 7:52 PM
Difficulty: 7.69 / 10
193kj
80rpm
40%
17mph
5 min Warm Up Ride
Sam Yo
Saturday 8/19/23 @ 7:47 PM
Difficulty: 4.32 / 10
21kj
85rpm
32%
14mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 8/17/23 @ 8:7 PM
Difficulty: 7.31 / 10
344kj
83rpm
36%
16mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Tuesday 8/15/23 @ 8:51 PM
Difficulty: 7.36 / 10
177kj
77rpm
39%
16mph
45 min Power Zone Endurance Ride
Sam Yo
Monday 8/14/23 @ 8:14 PM
Difficulty: 7.03 / 10
241kj
70rpm
40%
15mph
5 min Queen Warm Up Ride
Sam Yo
Monday 8/14/23 @ 8:9 PM
Difficulty: 0 / 10
19kj
73rpm
33%
13mph
30 min Rock Ride
Denis Morton
Sunday 8/13/23 @ 12:48 PM
Difficulty: 7.77 / 10
172kj
77rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/11/23 @ 12:12 PM
Difficulty: 6.05 / 10
221kj
82rpm
35%
15mph
5 min Warm Up Ride
Matt Wilpers
Friday 8/11/23 @ 12:7 PM
Difficulty: 4.28 / 10
19kj
82rpm
31%
13mph
30 min Power Zone Endurance Ride
Sam Yo
Thursday 8/10/23 @ 8:42 PM
Difficulty: 6.68 / 10
174kj
80rpm
38%
16mph