Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 4/30/24 @ 10:18 AM
Difficulty: 0 / 10
 
45 min Classic Rock Ride
Denis Morton
Sunday 4/28/24 @ 8:8 PM
Difficulty: 7.81 / 10
350kj
82rpm
42%
18mph
30 min 90s Country Ride
Denis Morton
Saturday 4/27/24 @ 8:24 PM
Difficulty: 7.14 / 10
227kj
79rpm
43%
18mph
30 min Classic Rock Ride
Denis Morton
Friday 4/26/24 @ 7:24 PM
Difficulty: 7.42 / 10
246kj
76rpm
45%
18mph
15 min Intervals Ride
Denis Morton
Thursday 4/25/24 @ 9:0 PM
Difficulty: 7.72 / 10
96kj
73rpm
42%
17mph
20 min HIIT Cardio
Rebecca Kennedy
Tuesday 4/23/24 @ 10:51 PM
Difficulty: 6 / 10
 
15 min 80s Pop Walk
Joslyn Thompson Rule
Friday 4/19/24 @ 6:33 PM
Difficulty: 4.99 / 10
 
30 min Groove Ride
Denis Morton
Friday 4/19/24 @ 5:58 PM
Difficulty: 7.91 / 10
kj
rpm
%
0mph
10 min Mindful Walking Meditation
Denis Morton
Friday 4/19/24 @ 10:38 AM
Difficulty: 2.25 / 10
 
30 min Low Impact Ride
Jenn Sherman
Thursday 4/18/24 @ 8:44 PM
Difficulty: 0 / 10
176kj
74rpm
40%
16mph