Workouts

30 min Power Zone Endurance 90s Ride
Sam Yo
Friday 9/22/23 @ 3:0 PM
Difficulty: 6.48 / 10
207kj
81rpm
40%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Thursday 9/21/23 @ 8:24 PM
Difficulty: 7.59 / 10
304kj
77rpm
42%
17mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 9/19/23 @ 7:6 PM
Difficulty: 8.02 / 10
275kj
74rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/17/23 @ 11:55 AM
Difficulty: 7.27 / 10
437kj
78rpm
42%
18mph
30 min Rock Ride
Denis Morton
Saturday 9/16/23 @ 5:16 PM
Difficulty: 7.63 / 10
203kj
76rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/15/23 @ 11:41 AM
Difficulty: 6.98 / 10
272kj
78rpm
39%
16mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 9/14/23 @ 8:5 PM
Difficulty: 7.65 / 10
201kj
75rpm
42%
17mph
45 min 70s Rock Ride
Sam Yo
Tuesday 9/12/23 @ 8:6 PM
Difficulty: 8.23 / 10
308kj
75rpm
43%
17mph
5 min Gratitude Meditation
Kirra Michel
Monday 9/11/23 @ 12:48 PM
Difficulty: 0 / 10
 
60 min Classic Rock Ride
Jenn Sherman
Sunday 9/10/23 @ 12:11 PM
Difficulty: 7.94 / 10
410kj
71rpm
45%
18mph