Workouts

30 min Power Zone Ride
Denis Morton
Tuesday 10/17/23 @ 8:50 PM
Difficulty: 8.09 / 10
206kj
82rpm
40%
17mph
30 min Low Impact Ride
Denis Morton
Monday 10/16/23 @ 8:5 PM
Difficulty: 6.17 / 10
188kj
76rpm
41%
17mph
60 min Cover to Cover Ride
Jenn Sherman
Thursday 10/12/23 @ 8:10 PM
Difficulty: 0 / 10
417kj
71rpm
45%
17mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 10/10/23 @ 8:49 PM
Difficulty: 6.12 / 10
200kj
71rpm
44%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 10/8/23 @ 6:53 PM
Difficulty: 7.31 / 10
429kj
80rpm
41%
17mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 10/7/23 @ 7:17 PM
Difficulty: 6.6 / 10
213kj
75rpm
44%
17mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Thursday 10/5/23 @ 11:48 AM
Difficulty: 6.94 / 10
326kj
79rpm
42%
18mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Tuesday 10/3/23 @ 8:11 PM
Difficulty: 6.38 / 10
314kj
77rpm
42%
17mph
5 min Core Strength
Andy Speer
Tuesday 10/3/23 @ 11:29 AM
Difficulty: 6.76 / 10
 
30 min Country Ride
Denis Morton
Monday 10/2/23 @ 8:51 PM
Difficulty: 7.46 / 10
199kj
79rpm
40%
17mph