Workouts
368kj
76rpm
45%
18mph
45 min Power Zone Endurance Rock Ride
Sam Yo
Sunday 11/19/23 @ 1:3 PM
Difficulty: 7.02 / 10
331kj
76rpm
43%
18mph
224kj
76rpm
44%
18mph
225kj
76rpm
44%
18mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 11/14/23 @ 9:24 PM
Difficulty: 8.25 / 10
354kj
74rpm
45%
18mph
240kj
80rpm
43%
18mph
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 11/11/23 @ 1:10 PM
Difficulty: 6.89 / 10
318kj
77rpm
42%
17mph
210kj
78rpm
42%
17mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 11/9/23 @ 9:46 PM
Difficulty: 6.54 / 10
219kj
76rpm
44%
18mph
224kj
76rpm
44%
18mph