Workouts

30 min 2000s Walk
Joslyn Thompson Rule
Monday 11/27/23 @ 11:24 PM
Difficulty: 5.9 / 10
 
45 min Classic Rock Ride
Jenn Sherman
Sunday 11/26/23 @ 8:30 PM
Difficulty: 7.74 / 10
334kj
74rpm
44%
18mph
30 min 90s Walk
Joslyn Thompson Rule
Sunday 11/26/23 @ 4:43 PM
Difficulty: 5.62 / 10
 
30 min 80s Ride
Denis Morton
Saturday 11/25/23 @ 9:17 PM
Difficulty: 7.53 / 10
217kj
76rpm
43%
18mph
30 min Pop Walk
Susie Chan
Saturday 11/25/23 @ 4:0 PM
Difficulty: 5.97 / 10
 
60 min Power Zone Ride
Denis Morton
Friday 11/24/23 @ 7:1 PM
Difficulty: 8.3 / 10
471kj
79rpm
43%
18mph
30 min 90s Country Ride
Denis Morton
Thursday 11/23/23 @ 9:24 PM
Difficulty: 7.34 / 10
235kj
78rpm
44%
18mph
30 min Pop Walk
Susie Chan
Thursday 11/23/23 @ 1:19 PM
Difficulty: 5.97 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/22/23 @ 9:51 PM
Difficulty: 0 / 10
311kj
81rpm
40%
17mph
30 min Climb Ride
Denis Morton
Tuesday 11/21/23 @ 9:45 PM
Difficulty: 7.7 / 10
219kj
82rpm
41%
18mph