Workouts

10 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 1/13/24 @ 1:11 PM
Difficulty: 1.96 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 7:34 PM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 7:22 PM
Difficulty: 4.15 / 10
 
15 min 70s Ride
Denis Morton
Friday 1/12/24 @ 7:4 PM
Difficulty: 6.48 / 10
kj
rpm
%
0mph
10 min Kindness Meditation
Kirra Michel
Friday 1/12/24 @ 11:58 AM
Difficulty: 2.5 / 10
 
30 min Classic Rock Ride
Denis Morton
Thursday 1/11/24 @ 9:46 PM
Difficulty: 7.73 / 10
179kj
75rpm
40%
16mph
Extra 10: Low Impact Ride
Denis Morton
Thursday 1/11/24 @ 9:35 PM
Difficulty: 4.71 / 10
47kj
80rpm
35%
15mph
10 min Kindness Meditation
Kirra Michel
Thursday 1/11/24 @ 1:17 PM
Difficulty: 2.5 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/10/24 @ 9:19 PM
Difficulty: 5.68 / 10
 
10 min Energizing Meditation
Kristin McGee
Wednesday 1/10/24 @ 11:15 AM
Difficulty: 3.45 / 10