Workouts

30 min R&B Walk
Kirsten Ferguson
Tuesday 1/30/24 @ 8:34 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Tuesday 1/30/24 @ 1:8 PM
Difficulty: 0 / 10
 
Sunday 1/28/24 @ 8:34 PM
Difficulty: NaN / 10
298kj
76rpm
41%
17mph
Saturday 1/27/24 @ 8:14 PM
Difficulty: NaN / 10
253kj
78rpm
41%
17mph
20 min Country Ride
Denis Morton
Friday 1/26/24 @ 7:36 PM
Difficulty: 7.39 / 10
kj
rpm
%
0mph
10 min Seasonal Meditation
Kirra Michel
Friday 1/26/24 @ 11:51 AM
Difficulty: 0 / 10
 
Thursday 1/25/24 @ 9:52 PM
Difficulty: NaN / 10
215kj
73rpm
41%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/25/24 @ 1:33 PM
Difficulty: 6.72 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 1/25/24 @ 1:17 PM
Difficulty: 5.86 / 10
 
10 min Mindful Walking Meditation
Denis Morton
Thursday 1/25/24 @ 1:0 PM
Difficulty: 2.25 / 10