budthebam
Florda mimi
Total Rides: 287

Following

budthebam
Florda mimi
Total Rides: 287

Following

Workouts

45 min HIIT & Hills Ride
Sam Yo
Sunday 8/9/20 @ 4:1 PM
Difficulty: 8.73 / 10
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kj
rpm
%
0mph
10 min Cool Down Ride
Sam Yo
Sunday 8/9/20 @ 3:57 PM
Difficulty: 4.16 / 10
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0kj
27rpm
0%
2mph
5 min Post-Ride Stretch
Sam Yo
Sunday 8/9/20 @ 1:55 AM
Difficulty: 3.36 / 10
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5 min Cool Down Ride
Sam Yo
Sunday 8/9/20 @ 1:47 AM
Difficulty: 3.65 / 10
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1kj
32rpm
3%
2mph
60 min Groove Ride
Cody Rigsby
Saturday 8/8/20 @ 7:17 PM
Difficulty: 8.2 / 10
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2kj
28rpm
2%
2mph
5 min Cool Down Ride
Sam Yo
Saturday 8/8/20 @ 7:11 PM
Difficulty: 3.65 / 10
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1kj
22rpm
1%
1mph
45 min Climb Ride
Ben Alldis
Saturday 8/8/20 @ 7:6 PM
Difficulty: 8.78 / 10
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1kj
40rpm
10%
3mph
Saturday 8/8/20 @ 6:10 PM
Difficulty: NaN / 10
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1kj
6rpm
0%
0mph
Saturday 8/8/20 @ 5:59 PM
Difficulty: NaN / 10
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3kj
59rpm
4%
4mph
45 min Intervals & Arms Ride
Sam Yo
Friday 8/7/20 @ 11:47 PM
Difficulty: 8.48 / 10
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kj
rpm
%
0mph