Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/16/21 @ 7:9 PM
Difficulty: 7.6 / 10
331kj
80rpm
50%
21mph
15 min Core Strength
Emma Lovewell
Monday 9/13/21 @ 9:22 PM
Difficulty: 7.54 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 9/12/21 @ 6:39 PM
Difficulty: 7.34 / 10
 
10 min Arms & Shoulders Strength
Daniel McKenna
Saturday 9/11/21 @ 9:1 PM
Difficulty: 7.07 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 9/11/21 @ 8:36 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 9/11/21 @ 8:23 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Friday 9/10/21 @ 7:40 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 9/8/21 @ 9:58 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 9/6/21 @ 9:59 PM
Difficulty: 3.11 / 10
 
15 min Core Strength
Emma Lovewell
Monday 9/6/21 @ 9:43 PM
Difficulty: 6.46 / 10