buddyjoel
Leiston UK
Total Rides: 182

Following

buddyjoel
Leiston UK
Total Rides: 182

Following

Workouts

20 min MOS Summer Anthems Upper Body
Ben Alldis
Thursday 10/7/21 @ 7:34 PM
Difficulty: 6.59 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 9/28/21 @ 6:42 PM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Monday 9/27/21 @ 6:59 PM
Difficulty: 5.6 / 10
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5 min Core Stretch
Irène Scholz
Wednesday 9/22/21 @ 9:50 PM
Difficulty: 3.04 / 10
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10 min Core Strength
Irène Scholz
Wednesday 9/22/21 @ 9:30 PM
Difficulty: 6.23 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 9/18/21 @ 1:56 PM
Difficulty: 3.64 / 10
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30kj
81rpm
38%
16mph
10 min Climb Ride
Emma Lovewell
Saturday 9/18/21 @ 1:44 PM
Difficulty: 7.47 / 10
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106kj
67rpm
54%
20mph
10 min Core Strength
Irène Scholz
Saturday 9/18/21 @ 1:24 PM
Difficulty: 6.08 / 10
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5 min Core Strength
Irène Scholz
Saturday 9/18/21 @ 1:16 PM
Difficulty: 5.2 / 10
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5 min Core Strength
Irène Scholz
Thursday 9/16/21 @ 7:55 PM
Difficulty: 4.62 / 10
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