Workouts

30 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 6/24/23 @ 8:8 AM
Difficulty: 7.35 / 10
 
Friday 6/23/23 @ 9:26 AM
Difficulty: NaN / 10
7.84kj
rpm
0%
0mph
15 min R&B Ride
Hannah Frankson
Friday 6/9/23 @ 6:12 AM
Difficulty: 5.9 / 10
127kj
76rpm
46%
19mph
15 min R&B Ride
Hannah Frankson
Sunday 4/23/23 @ 9:4 AM
Difficulty: 6.6 / 10
111kj
78rpm
42%
17mph
Saturday 4/22/23 @ 2:51 PM
Difficulty: NaN / 10
 
Sunday 4/16/23 @ 8:42 AM
Difficulty: NaN / 10
99kj
85rpm
37%
16mph
Sunday 3/12/23 @ 4:23 PM
Difficulty: NaN / 10
 
Sunday 3/5/23 @ 9:39 AM
Difficulty: NaN / 10
 
Sunday 11/27/22 @ 11:37 AM
Difficulty: NaN / 10
121kj
79rpm
43%
18mph
Tuesday 10/25/22 @ 5:5 PM
Difficulty: NaN / 10