Workouts

5 min Lower Back
Cody Rigsby
Sunday 5/24/20 @ 7:56 PM
Difficulty: 5.12 / 10
 
15 min Low Impact Ride
Sam Yo
Sunday 5/24/20 @ 7:38 PM
Difficulty: 5.9 / 10
164kj
82rpm
48%
20mph
20 min 90s Fun Walk
Robin Arzón
Sunday 5/24/20 @ 6:53 PM
Difficulty: 4.09 / 10
 
5 min Core Strength
Robin Arzón
Saturday 5/23/20 @ 10:10 PM
Difficulty: 6.65 / 10
 
5 min Lower Back
Cody Rigsby
Friday 5/22/20 @ 1:32 PM
Difficulty: 5.12 / 10
 
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 1:8 PM
Difficulty: 8.63 / 10
307kj
65rpm
62%
22mph
5 min Lower Back
Cody Rigsby
Thursday 5/21/20 @ 1:32 PM
Difficulty: 5.12 / 10
 
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Thursday 5/21/20 @ 12:59 PM
Difficulty: 8.51 / 10
383kj
75rpm
55%
22mph
30 min Hip Hop Fun Walk
Jess Sims
Wednesday 5/20/20 @ 12:47 PM
Difficulty: 4.95 / 10
 
5 min Lower Back
Cody Rigsby
Tuesday 5/19/20 @ 7:29 PM
Difficulty: 5.12 / 10