Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 6/3/20 @ 9:20 AM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/3/20 @ 8:33 AM
Difficulty: 6.99 / 10
477kj
82rpm
48%
20mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 6/2/20 @ 10:15 PM
Difficulty: 3.49 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/2/20 @ 9:43 PM
Difficulty: 6.36 / 10
308kj
84rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/1/20 @ 8:5 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 7:17 AM
Difficulty: 6.94 / 10
450kj
88rpm
45%
20mph
5 min Meditation for Healing
Kristin McGee
Friday 5/29/20 @ 9:6 PM
Difficulty: 2.65 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/28/20 @ 7:12 PM
Difficulty: 6.36 / 10
255kj
86rpm
43%
19mph
10 min Sleep Meditation
Aditi Shah
Tuesday 5/26/20 @ 1:27 PM
Difficulty: 2.89 / 10
 
10 min Hollywood Scenic Ride
Monday 5/25/20 @ 8:29 PM
Difficulty: 4.39 / 10
138kj
70rpm
59%
22mph