buddyjoel
Leiston UK
Total Rides: 182

Following

buddyjoel
Leiston UK
Total Rides: 182

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 6/10/20 @ 5:22 PM
Difficulty: 3.54 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/10/20 @ 4:35 PM
Difficulty: 6.96 / 10
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501kj
89rpm
46%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/8/20 @ 2:57 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 6/8/20 @ 2:9 PM
Difficulty: 7.36 / 10
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504kj
82rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/6/20 @ 7:39 AM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 6:37 AM
Difficulty: 7.24 / 10
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680kj
81rpm
50%
21mph
5 min Sleep Meditation
Anna Greenberg
Thursday 6/4/20 @ 10:27 PM
Difficulty: 2.41 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:52 PM
Difficulty: 3.41 / 10
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10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Wednesday 6/3/20 @ 10:32 PM
Difficulty: 3.76 / 10
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30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
Difficulty: 9 / 10
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387kj
76rpm
55%
22mph