buddyjoel
Leiston UK
Total Rides: 182

Following

buddyjoel
Leiston UK
Total Rides: 182

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 6/22/20 @ 3:31 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 6/22/20 @ 2:29 PM
Difficulty: 8.06 / 10
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669kj
80rpm
50%
21mph
5 min Post-Ride Stretch
Denis Morton
Friday 6/19/20 @ 7:22 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Friday 6/19/20 @ 6:34 PM
Difficulty: 7.81 / 10
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504kj
81rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/17/20 @ 6:52 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 6:5 PM
Difficulty: 7.89 / 10
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518kj
82rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/13/20 @ 9:5 AM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/13/20 @ 8:2 AM
Difficulty: 7.29 / 10
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788kj
83rpm
52%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/10/20 @ 6:1 PM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/10/20 @ 5:29 PM
Difficulty: 6.36 / 10
View Class
340kj
85rpm
48%
21mph