buddyjoel
Leiston UK
Total Rides: 182

Following

buddyjoel
Leiston UK
Total Rides: 182

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 7/6/20 @ 1:30 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Monday 7/6/20 @ 12:43 PM
Difficulty: 7.76 / 10
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131kj
65rpm
32%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/2/20 @ 1:56 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 7/2/20 @ 1:7 PM
Difficulty: 8.16 / 10
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467kj
85rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/29/20 @ 9:7 AM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/29/20 @ 8:6 AM
Difficulty: 7.12 / 10
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452kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 6/28/20 @ 8:54 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/28/20 @ 8:7 PM
Difficulty: 6.97 / 10
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484kj
83rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/26/20 @ 8:2 AM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 6/26/20 @ 7:15 AM
Difficulty: 7.96 / 10
View Class
462kj
87rpm
45%
20mph