buddyjoel
Leiston UK
Total Rides: 182

Following

buddyjoel
Leiston UK
Total Rides: 182

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/20/20 @ 9:25 PM
Difficulty: 7.82 / 10
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440kj
72rpm
38%
15mph
5 min Sleep Meditation
Aditi Shah
Sunday 7/19/20 @ 11:27 PM
Difficulty: 2.41 / 10
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5 min Sleep Meditation
Kristin McGee
Saturday 7/18/20 @ 9:49 PM
Difficulty: 2.24 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 7/17/20 @ 9:34 AM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Kendall Toole
Friday 7/17/20 @ 9:27 AM
Difficulty: 3.79 / 10
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33kj
83rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Friday 7/17/20 @ 8:40 AM
Difficulty: 7.68 / 10
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448kj
82rpm
46%
19mph
5 min Warm Up Ride
Jenn Sherman
Friday 7/17/20 @ 8:34 AM
Difficulty: 3.61 / 10
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14kj
70rpm
30%
11mph
5 min Arms & Shoulders Stretch
Chase Tucker
Thursday 7/16/20 @ 3:26 PM
Difficulty: 3.22 / 10
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5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 7/16/20 @ 3:17 PM
Difficulty: 6.3 / 10
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5 min Post-Run Stretch
Adrian Williams
Wednesday 7/15/20 @ 8:39 PM
Difficulty: 3.56 / 10
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