Workouts

20 min Hip Hop Ride
Jess King
Sunday 8/30/20 @ 5:34 PM
Difficulty: 7.5 / 10
220kj
84rpm
47%
20mph
5 min Cool Down Ride
Sam Yo
Thursday 8/27/20 @ 5:50 PM
Difficulty: 3.67 / 10
13kj
66rpm
30%
11mph
30 min 60s Ride
Leanne Hainsby
Thursday 8/27/20 @ 5:18 PM
Difficulty: 7.96 / 10
369kj
86rpm
49%
21mph
20 min 90s Hip Hop Ride
Kendall Toole
Monday 8/17/20 @ 4:10 PM
Difficulty: 8.06 / 10
241kj
85rpm
49%
21mph
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 8/13/20 @ 4:45 PM
Difficulty: 3.75 / 10
26kj
75rpm
38%
15mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 4:12 PM
Difficulty: 8.09 / 10
418kj
77rpm
57%
23mph
5 min Prince Warm Up Ride
Ally Love
Thursday 8/13/20 @ 4:7 PM
Difficulty: 4.38 / 10
25kj
74rpm
37%
15mph
10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Sunday 8/9/20 @ 6:36 PM
Difficulty: 6.35 / 10
 
30 min Intervals Run
Matt Wilpers
Thursday 8/6/20 @ 7:12 AM
Difficulty: 7.01 / 10
 
20 min 2000s Ride
Ally Love
Sunday 8/2/20 @ 4:14 PM
Difficulty: 7.64 / 10
268kj
84rpm
52%
22mph