buddyjoel
Leiston UK
Total Rides: 182

Following

buddyjoel
Leiston UK
Total Rides: 182

Following

Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Friday 10/2/20 @ 10:58 AM
Difficulty: 6.22 / 10
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10 min Climb Ride
Tunde Oyeneyin
Friday 10/2/20 @ 10:45 AM
Difficulty: 7.65 / 10
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109kj
70rpm
54%
20mph
5 min Warm Up Ride
Jenn Sherman
Friday 10/2/20 @ 10:40 AM
Difficulty: 3.68 / 10
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30kj
76rpm
40%
16mph
15 min Classic Rock Ride
Denis Morton
Tuesday 9/22/20 @ 12:16 PM
Difficulty: 6.85 / 10
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118kj
79rpm
44%
18mph
15 min HIIT Ride
Alex Toussaint
Tuesday 9/22/20 @ 12:0 PM
Difficulty: 8.06 / 10
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163kj
94rpm
44%
20mph
30 min 80s Fun Walk
Andy Speer
Saturday 9/19/20 @ 9:16 AM
Difficulty: 4.49 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 9/15/20 @ 6:27 PM
Difficulty: 3.63 / 10
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30kj
84rpm
37%
16mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Tuesday 9/15/20 @ 5:54 PM
Difficulty: 7.59 / 10
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213kj
45rpm
50%
12mph
30 min Pop Fun Walk
Rebecca Kennedy
Friday 9/11/20 @ 6:28 PM
Difficulty: 4.51 / 10
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15 min Country Ride
Hannah Corbin
Sunday 9/6/20 @ 5:5 PM
Difficulty: 7.05 / 10
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172kj
78rpm
52%
21mph