buddyjoel
Leiston UK
Total Rides: 182

Following

buddyjoel
Leiston UK
Total Rides: 182

Following

Workouts

10 min Climb Ride
Ben Alldis
Sunday 11/29/20 @ 5:12 PM
Difficulty: 7.71 / 10
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99kj
77rpm
49%
20mph
5 min Warm Up Ride
Kendall Toole
Sunday 11/29/20 @ 5:6 PM
Difficulty: 4.24 / 10
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27kj
90rpm
34%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 11/22/20 @ 8:54 AM
Difficulty: 8.43 / 10
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268kj
76rpm
47%
19mph
5 min Cool Down Ride
Ally Love
Wednesday 11/11/20 @ 4:17 PM
Difficulty: 3.85 / 10
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18kj
64rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 3:42 PM
Difficulty: 8.36 / 10
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321kj
78rpm
50%
20mph
5 min Upper Body Stretch
Jess Sims
Sunday 11/8/20 @ 6:43 PM
Difficulty: 3.5 / 10
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30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 11/1/20 @ 9:28 AM
Difficulty: 7.17 / 10
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251kj
87rpm
41%
18mph
20 min Power Walk
Becs Gentry
Monday 10/19/20 @ 5:5 PM
Difficulty: 4.63 / 10
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15 min 90s Hip Hop Ride
Emma Lovewell
Sunday 10/18/20 @ 4:26 PM
Difficulty: 7.36 / 10
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131kj
82rpm
45%
19mph
30 min Alicia Keys Ride
Jess King
Sunday 10/11/20 @ 6:35 AM
Difficulty: 7.73 / 10
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273kj
80rpm
46%
19mph