Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 10:45 AM
Difficulty: 6.96 / 10
400kj
86rpm
43%
19mph
405kj
74rpm
43%
17mph
27kj
76rpm
38%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 1/9/21 @ 1:2 PM
Difficulty: 6.38 / 10
286kj
86rpm
44%
19mph
46kj
90rpm
42%
19mph
35kj
66rpm
47%
17mph
175kj
86rpm
43%
19mph
25kj
83rpm
35%
15mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Wednesday 12/23/20 @ 4:26 PM
Difficulty: 8.08 / 10
262kj
72rpm
49%
18mph