Workouts

10 min Arms Toning
Irène Scholz
Tuesday 1/19/21 @ 11:31 AM
Difficulty: 6.21 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 10:45 AM
Difficulty: 6.96 / 10
400kj
86rpm
43%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/10/21 @ 2:25 PM
Difficulty: 8.67 / 10
405kj
74rpm
43%
17mph
5 min Cool Down Ride
Ally Love
Saturday 1/9/21 @ 1:34 PM
Difficulty: 3.85 / 10
27kj
76rpm
38%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 1/9/21 @ 1:2 PM
Difficulty: 6.38 / 10
286kj
86rpm
44%
19mph
5 min Warm Up Ride
Sam Yo
Saturday 1/9/21 @ 12:56 PM
Difficulty: 4.38 / 10
46kj
90rpm
42%
19mph
5 min Cool Down Ride
Kendall Toole
Thursday 12/31/20 @ 3:48 PM
Difficulty: 3.88 / 10
35kj
66rpm
47%
17mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 12/31/20 @ 3:27 PM
Difficulty: 7.3 / 10
175kj
86rpm
43%
19mph
5 min Warm Up Ride
Ben Alldis
Thursday 12/31/20 @ 3:19 PM
Difficulty: 4.03 / 10
25kj
83rpm
35%
15mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Wednesday 12/23/20 @ 4:26 PM
Difficulty: 8.08 / 10
262kj
72rpm
49%
18mph