Workouts

15 min Core Strength
Robin Arzón
Thursday 5/13/21 @ 2:43 PM
Difficulty: 6.55 / 10
 
10 min Breathing Meditation
Aditi Shah
Sunday 5/2/21 @ 9:47 PM
Difficulty: 3.29 / 10
 
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 4:41 PM
Difficulty: 7.93 / 10
312kj
76rpm
52%
20mph
20 min Low Impact Ride
Alex Toussaint
Friday 4/16/21 @ 1:20 PM
Difficulty: 6.04 / 10
111kj
74rpm
39%
16mph
5 min Cool Down Ride
Alex Toussaint
Saturday 4/3/21 @ 6:2 PM
Difficulty: 3.87 / 10
17kj
66rpm
34%
12mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:28 PM
Difficulty: 8.53 / 10
302kj
86rpm
45%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:26 PM
Difficulty: 8.52 / 10
315kj
88rpm
46%
20mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:27 PM
Difficulty: 7.99 / 10
334kj
77rpm
51%
21mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Friday 3/19/21 @ 4:49 PM
Difficulty: 6.56 / 10
140kj
79rpm
41%
17mph
5 min Warm Up Ride
Kendall Toole
Friday 3/19/21 @ 4:44 PM
Difficulty: 4.47 / 10
33kj
78rpm
40%
17mph