buddyjoel
Leiston UK
Total Rides: 182

Following

buddyjoel
Leiston UK
Total Rides: 182

Following

Workouts

10 min Core Strength
Emma Lovewell
Friday 8/20/21 @ 7:56 PM
Difficulty: 7.3 / 10
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10 min Core Strength
Emma Lovewell
Thursday 8/19/21 @ 8:59 PM
Difficulty: 7 / 10
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20 min R&B Ride
Kendall Toole
Wednesday 8/18/21 @ 5:24 PM
Difficulty: 7.18 / 10
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146kj
74rpm
43%
17mph
5 min Core Strength
Emma Lovewell
Wednesday 8/18/21 @ 6:5 AM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 8/17/21 @ 6:8 AM
Difficulty: 5.6 / 10
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5 min Core Strength
Emma Lovewell
Monday 8/16/21 @ 5:57 AM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Sunday 8/8/21 @ 6:35 PM
Difficulty: 5.6 / 10
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5 min Core Strength
Emma Lovewell
Sunday 8/8/21 @ 6:35 PM
Difficulty: 5.6 / 10
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30 min USHER Ride
Cliff Dwenger
Saturday 7/24/21 @ 9:48 AM
Difficulty: 7.21 / 10
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267kj
80rpm
46%
19mph
5 min Resistance Bands: Core
Hannah Corbin
Tuesday 6/29/21 @ 8:54 PM
Difficulty: 4.86 / 10
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