Workouts

5 min Core Strength
Emma Lovewell
Wednesday 8/25/21 @ 8:55 PM
Difficulty: 5.94 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 8/24/21 @ 7:42 PM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 8/24/21 @ 7:45 AM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Monday 8/23/21 @ 4:27 PM
Difficulty: 6.49 / 10
 
20 min R&B Ride
Hannah Frankson
Sunday 8/22/21 @ 4:48 PM
Difficulty: 7.21 / 10
200kj
76rpm
49%
20mph
10 min Chest & Back Strength
Selena Samuela
Sunday 8/22/21 @ 4:24 PM
Difficulty: 6.81 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 8/22/21 @ 4:17 PM
Difficulty: 5.94 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 8/22/21 @ 4:10 PM
Difficulty: 3.11 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 8/22/21 @ 3:20 PM
Difficulty: 3.11 / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 8/21/21 @ 9:17 PM
Difficulty: 3.41 / 10