Workouts

20 min 90s R&B Walk
Kirsten Ferguson
Sunday 9/17/23 @ 11:49 PM
Difficulty: 5.98 / 10
 
30 min Pop Walk
Kirsten Ferguson
Saturday 9/16/23 @ 9:24 PM
Difficulty: 5.55 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Friday 9/15/23 @ 11:33 PM
Difficulty: 6.61 / 10
 
15 min Core Strength
Emma Lovewell
Thursday 9/14/23 @ 12:41 AM
Difficulty: 6.47 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Tuesday 9/12/23 @ 11:59 PM
Difficulty: 5.83 / 10
 
15 min Maren Morris Walk
Selena Samuela
Tuesday 9/12/23 @ 12:28 AM
Difficulty: 5.39 / 10
 
30 min Pop Walk
Jon Hosking
Sunday 9/10/23 @ 6:51 PM
Difficulty: 5.14 / 10
 
30 min Chaka Khan Walk
Joslyn Thompson Rule
Sunday 9/10/23 @ 6:7 PM
Difficulty: 5.02 / 10
 
5 min Cool Down Walk
Jon Hosking
Sunday 9/10/23 @ 1:37 AM
Difficulty: 3.48 / 10
 
15 min City Girls Walk
Kirsten Ferguson
Sunday 9/10/23 @ 1:20 AM
Difficulty: 6.09 / 10