Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 10/11/22 @ 8:6 PM
Difficulty: 3.54 / 10
 
30 min Country Pop Ride
Kendall Toole
Tuesday 10/11/22 @ 7:32 PM
Difficulty: 7.75 / 10
161kj
74rpm
39%
15mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 10/11/22 @ 1:28 AM
Difficulty: 3.78 / 10
26kj
69rpm
40%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 10/11/22 @ 1:7 AM
Difficulty: 7.05 / 10
103kj
73rpm
39%
15mph
20 min Halloween Ride
Bradley Rose
Saturday 10/8/22 @ 11:31 PM
Difficulty: 6.85 / 10
76kj
73rpm
34%
13mph
10 min Calming Meditation
Kirra Michel
Saturday 10/8/22 @ 5:46 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Friday 10/7/22 @ 6:43 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Denis Morton
Thursday 10/6/22 @ 12:35 AM
Difficulty: 6.28 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 10/4/22 @ 7:40 PM
Difficulty: 4.25 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 10/4/22 @ 7:29 PM
Difficulty: 0 / 10