Workouts
161kj
74rpm
39%
15mph
26kj
69rpm
40%
15mph
103kj
73rpm
39%
15mph
76kj
73rpm
34%
13mph
10 min Arms & Light Weights
Denis Morton
Thursday 10/6/22 @ 12:35 AM
Difficulty: 6.28 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 10/4/22 @ 7:40 PM
Difficulty: 4.25 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 10/4/22 @ 7:29 PM
Difficulty: 0 / 10